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To your good health: A question on how much water should one drink daily E-mail
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News - St Augustine Area & St Johns County
DEAR DR. ROACH: I am in good general health. My problem is not being able to drink enough water to quench my thirst, especially in warm weather. If I drink more than 25 ounces per day, my stomach becomes upset. In warm weather, I have to balance my fluid intake between dehydration and an upset stomach. I am not diabetic. Is there a solution? E.K. read more

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