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TOPS members enjoy monthly walk E-mail
News - St Augustine Area & St Johns County
TOPS #FL493 (Take Off Pounds Sensibly) went on another monthly chapter walk, this time enjoying the exhibits at Lightner Museum. Members try to participate in a special walk on a monthly basis. The group is an international weight loss organization open to all — ages 7 and older. The cost is $28 a year. Members receive nine TOPS magazines during the year loaded with weight loss and healthy eating ideas and lots of contests. There is also an ongoing chapter contest that helps with weight loss, with participants earning charms for each segment of weight loss. read more

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